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Saturday, June 1, 2019

Container Diet

      So I have been wanting to try the container diet for a while now, but did not want to invest in the containers from a high end brand or anything like that. Then low and behold I found the containers at Walmart. They have two options, one is a set from a brand that comes with one set of 7 containers as well as the amounts to eat and a plan to follow. I originally thought of purchasing that one as it came with a plan to follow, the price was $9ish! The other set was Walmart's brand Mainstay, but it came with 21 containers. Although it did not come with the plan to follow I figured I could ask Google and find out. Also the Mainstay one was cheaper $7ish. If you haven't guessed by now I got the cheaper version with more containers. I figure that way I can prep food for the next day or at least the next meal.

    What I've been doing is using the 2B Mindset eating plan or allowances with the containers. From my point of view it works better because I can't say, "Well I'm still eating veggies most." While heaping more veggies on the plate and adding more protein.

Have you tried anything similar??

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